MarlaYoga Workshop
“Root Down & Replenish”

November 6, 2022

CONTACT MARLA

Replenish Yourself Before the “Busy Season”

Are you feeling tired and overwhelmed with planning, doing, and preparing for the upcoming “busy season”? Before diving into the stream of activities and commitments coming up, prepare for the holidays by taking time for yourself first.

Give yourself the gift of rest.

Sign up for the Root Down & Replenish Restorative Yoga Workshop to rest, replenish, and reset your body and mind before the holidays.

Root Down & Replenish is a yoga workshop with gentle flow and deep stretches, then transitions into longer held restorative poses to ground down and nourish inner ease. This is time to pause, breathe, be present, and connect with yourself. Take care of yourself first and feel grounded and replenished for the holiday season.

Yoga props and bolsters will be provided.
Limited class size.

Early Bird price $45
(Sign up and pay by Tuesday, November 1st)

Regular price $55

If you are not a member of the Canyons, there is a $5 fee with the workshop price.

Collage of images for MarlaYoga workshop

What:

Root Down & Replenish

a Restorative Yoga Workshop with MarlaYoga

When:

November 6th
10:00 am – 12:00 pm

Where:

The Canyons Athletic Club
472 Tammany Lane
Hamilton, Montana 59840

CONTACT MARLA