Group Yoga Classes
My schedule at The Canyons in Hamilton and PEAK in Missoula
Click on the logos below to find out about signing up for the group yoga classes at these gyms.
Mon
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Yoga Flow & Align
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The Canyons Athletic Club
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Barre Fusion
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The Canyons Athletic Club
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Flow & Restore
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The Canyons Athletic Club
Tues
Wed
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Gentle Yoga
-
PEAK Health and Wellness Center (Blue Mountain)
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Vinyasa Yoga
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PEAK Health and Wellness Center (Blue Mountain)
Thurs
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Vinyasa Yoga
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PEAK Health and Wellness Center (Downtown)
-
Gentle Yoga
-
PEAK Health and Wellness Center (Blue Mountain)
Fri
Sat
-
Power Flow Vinyasa
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The Canyons Athletic Club
Sun
Build your practice and have fun!
Group yoga classes include my signature style of smart YogaWorks method sequencing. Practice traditional poses, creative flows, twisting and balancing sequences, core strengthening & restorative postures. Each class combines breath, alignment & flow with attention to detail.
