Customized lessons for individuals and small groups
Do you have a tight schedule or prefer to practice yoga in your own space? Private yoga lessons provide one-on-one personal instruction based on your goals. Develop your own personal yoga practice, whether you are learning fundamentals of yoga poses, exploring advanced yoga postures, or healing an injury. Private yoga lessons provide you with your own “yoga toolbox” that you can take off the mat and into daily life for overall well-being. Your personal yoga practice will grow and evolve with you.
I’m an E-RYT 500 hour certified yoga teacher and lead private yoga sessions in Montana including Missoula, Lolo, Stevensville, Victor, Corvallis, Hamilton, and Darby.
Benefits of private yoga lessons:
- Focus specific attention on your goals.
- Increase self-confidence to practice in a group class.
- Adapt your yoga practice for your needs.
- Practice a specific yoga pose or advanced postures.
- Learn fundamentals of yoga poses.
- Improve overall mobility, stability, strength, and balance.
How do private yoga sessions work?
Imagine having private yoga sessions customized for you in the privacy of your home.
Each private yoga session is tailored to your needs. I guide you along a suggested path or help you with whatever you want to focus on each session. Watch the video to learn how an in-home private session could work. Let’s schedule a free consultation to discuss how private sessions will be customized for you.
What others are saying…
Marla is a wonderful yoga instructor! I’m a yoga novice and was unsure what to expect, but I was very impressed with her knowledge, gentle guidance and what I can tell is her strong dedication. She helped me with alignment and balance issues, which was very helpful. Also the connection between breath and movement that is part of her guidance left me feeling both relaxed and energized. I highly recommend Marla.
I have been practicing Yoga for many years. On my journey I had many instructors, workshops and private classes. I took one class with Marla and that was it. She is not only an incredible guide, her techniques and the way she teaches helped me to understand and apply alignment right after a pose transition. Her connection between mind, breath is unique. She is incredible.